I can Be Healed

I would never tell you to simply get over your problems- for I deal with my share of problems as we all do. However; I cope with my problems by finding a reason to feel better about them and understand myself a little bit more each time. I learn ways to "un-suppress" myself and allow me to be and breath. With true openness to understand why certain experiences in our life take place, we can begin to loosen the grips of pains that dwell within us. When we face our fears that are the deepest parts of ourselves and deal with the underlying issue behind outburst of anger, frustration, guilt, and other downfalls of the human experience- we can be healed. There is always a blessing in the lesson...a underlying factor... a said silver lining. In every way possible, we can be healed.

Recite this:


I know that with every pain I feel I can be healed.

I know that every time I am faced with an obstacle it is a chance to be healed.

I know that with every argument I encounter there is a relationship that can be healed.

I know that with every bad feeling inside I can learn from it and be healed.

I know that even after trauma I can be healed.

I know that with every heartbreak I can find a soothing in it and become healed.

I know that with every loss there is a gain in healing.

I know that anytime I fall down I can get up and be healed.

I know that with every failure I can be healed.

I know that with struggle there comes healing.

I know that with every part of me that is damaged I am counter healed.

I know that with every ridicule it is an opportunity to heal.